Do you get praised for being "easy" or "going with the flow" but deep down, feel exhausted? Us, too. In this episode, we explore the hidden costs of people pleasing. We discuss how this behavior is rooted in childhood experiences and the belief that our needs are a burden. We unpack the connection between people pleasing and codependency, and how we often absorb discomfort to keep others happy. We delve into the fear of being selfish and the challenge of advocating for ourselves. Finally, we share practical steps, based on our own experiences, to help you reconnect with your needs, find your voice, and start setting healthy boundaries. Learn how to break free from people pleasing and allow yourself to be supported by the people who care about you.

Share your thoughts or ask a question - very.goodenoughpod@gmail.com

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Pacifiers:
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Car seat:
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Baby Bed:
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Baby Newborn Kit:
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Bottles:
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Breast Pump:
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Baby Monitor:
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Random Videos

Let's listen to the music that all our friends want to hear.

Diana and Roma - mysterious challenge in the house

Dance Video: Let's dance to the perfect song

So exciting! Sasha is dancing with the little cow

RPG Video: Hero's break

Story video: The magical song of Anpanman toys

Anpanman's kitchen toys bring endless fun!

Children's Video: Girls' Dance Song

Learning Video: Let's Dance to Farm Animal Songs

Like snowy days? | Children's cartoons about playing in the snow

Snow Day for Bunny and Duck | Sleds, Snowmen and Animals in Mini World

Singing Video: Join in and Sing Nursery Rhymes Together!

Diana Pretend Play Ice Cream Shop

fun show with Little Singer Sasha

Anpanman and Friends: The Adventures of Toy Doctor

Diana Pretend Play with Princess Carriage Inflatable Toy

Story Video: How to Get the Magic Egg

Diana and her Barbie car - Camping adventure

Enlightenment Video: Children's Color Puzzle

Toy Video: Alisa study to How drive the toy car

Learn to recognize colors with Martha!

Entertainment Video: Funny Dinosaurs

It's so exciting! Sasha dances with the cute shark!

Entertainment video: The healing stories encountered during the super baker's adventure

Fun Video: Happy and Fun Playtime

Story video: Interesting journey

Help us use our magic paint brush to correct the colors of our animals

Dance Videos Children's Dance

Bath Song | The Joy of a Bubble Bath

Adventure Video: Kids Helping Others with Anpanman!

All 30 video